A Diabetic’s Guide to a Healthy Thanksgiving
During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
November 21, 2024
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The American Foreign Service Protective Association (AFSPA) is a premier provider of creative, innovative health benefits, insurance programs, and professional services as well as an expert resource for the entire Federal workforce.
Wherever you may be worldwide, the AFSPA suite of exclusive insurance plans & services bring you and your family comprehensive and dependable protection.
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During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
Open Season started Monday, November 11th and it is already in full swing! You have until December 9th to make changes to your health insurance, dental and vision insurance, and FSAFEDS program. If you’re content with your health, dental/vision insurance, there is no action needed on your end. For the FSAFEDS program, you do have to re-enroll every year. Keep reading to learn about the new changes and added benefits to the Foreign Service Benefit Plan.
As fall settles in, we have found ourselves joining the conversation around Breast Cancer Awareness again. Last year we published a blog, ‘Let’s Talk Breast Cancer and Genetics,’ educating members on breast cancer and its connection to genetics. This year we’re aiming to educate our readers on the important role that early detection plays in a breast cancer diagnosis.
As we observe National Dental Hygiene Month this October, it’s an opportune time to reflect on the significance of maintaining good oral health. Dental hygiene is not just about keeping your teeth white and cavity-free; it is critical to your overall health and well-being.
Can you smell the pumpkin spice? Can you feel the cooler weather? Have you seen the Halloween and Christmas decor when shopping? Around this time, summer is winding down and we begin to prepare for fall and the upcoming holidays. While we anticipate the future memories we are going to make, let’s take the time to acknowledge the lives lost from various types of cancers.
September is National Cholesterol Education Month, an important time to reflect on the state of our heart health and take proactive steps to manage our cholesterol levels.
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