Blogs
Healthy Aging Starts Young
September is National Healthy Aging Month. The Centers for Disease Control and Prevention defines healthy aging as “the process of maintaining good physical, mental, and social health and well-being as we grow older.” Now is the perfect time to look at your health and see whether you are living a life that can carry you into elderhood.
Back to School Mental Health Tips for Teens
Going back to school can bring a mix of emotions. There may be excitement about seeing friends again, but also stress about new classes, busy schedules, grades, sports, activities, and fitting everything in.
What to Know About the Cyclosporiasis Outbreak
In May of 2026, talk of a Cyclospora outbreak linked to shredded iceberg lettuce reached the masses. Reports of stomach problems and diarrhea were shared by those affected by the parasite, and lettuce from Taylor Farms was recalled. Two months later, people are still getting sick, and even more are avoiding lettuce as a precaution.
Stay Safe in the Heat: Essential Hot Weather Tips
During the summer, the heat can make being outdoors uncomfortable, and the days longer. While it’s okay to enjoy being outdoors when the weather is hot, it is important to understand that it can pose serious health risks.
Why Massage Therapy Is About More Than Relaxation
The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!
Men’s Health Month: A Reminder to Check In, Speak Up, and Stay Ahead
June is Men’s Health Month, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong.