A Diabetic’s Guide to a Healthy Thanksgiving
During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
November 21, 2024
At a time when there is heightened stress and our access to food may be changed, emotional eating may be a concern for some of us. This online seminar will explore the connections between emotions and eating, differentiate between emotional and mindful eating, help you increase personal awareness about your triggers/emotions and food, and provide tools and strategies for coping with emotional eating. Watch Video
During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
Open Season started Monday, November 11th and it is already in full swing! You have until December 9th to make changes to your health insurance, dental and vision insurance, and FSAFEDS program. If you’re content with your health, dental/vision insurance, there is no action needed on your end. For the FSAFEDS program, you do have to re-enroll every year. Keep reading to learn about the new changes and added benefits to the Foreign Service Benefit Plan.
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