During this time of increased stress and possible changes to our activity level and eating, weight may be an increased concern. And knowing how to go about weight loss in the midst of such stress can be difficult. This presentation will help you understand the basics of stress, highlight the impact of stress on weight, discuss the basic components of weight management, and identify how to create an effective strategy for weight management during stressful times. Watch Video.
January is Cervical Health Awareness Month. Cervical health pertains to maintaining the health of the cervix in the female body. Taking care of your cervical health can help you prevent cervical cancer. Every year, about 11,500 women are diagnosed with cervical cancer. Four thousand women will die from cervical cancer each year, according to Centers for Disease Control.
Every year, on January 23, we celebrate National Maternal Awareness Day. Maternal health is the foundation of healthy communities. When mothers thrive, so do their children, families, and communities.
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