A Diabetic’s Guide to a Healthy Thanksgiving
During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
November 21, 2024
During this time of increased stress and possible changes to our activity level and eating, weight may be an increased concern. And knowing how to go about weight loss in the midst of such stress can be difficult. This presentation will help you understand the basics of stress, highlight the impact of stress on weight, discuss the basic components of weight management, and identify how to create an effective strategy for weight management during stressful times. Watch Video.
During November, we celebrate Thanksgiving and Diabetes Awareness Month, which is a month that we raise awareness about diabetes.
Open Season started Monday, November 11th and it is already in full swing! You have until December 9th to make changes to your health insurance, dental and vision insurance, and FSAFEDS program. If you’re content with your health, dental/vision insurance, there is no action needed on your end. For the FSAFEDS program, you do have to re-enroll every year. Keep reading to learn about the new changes and added benefits to the Foreign Service Benefit Plan.
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