This online seminar will focus on how to set goals using the SMART approach. Once these goals are in place, it is important to continue to monitor and track progress, modify your goals as needed, and reward your successes. This online seminar will describe how to utilize these additional strategies to help you stay on track with your health goals. Watch Video.
June is Men’s Health Month, making it the perfect time to celebrate the men in our lives and encourage them to take their health seriously before something feels wrong.
May is Healthy Vision Month. Throughout May, the National Eye Institute encourages everyone to prioritize their eye health. In America, over 23 million people ages 18 and older have never had an eye exam. Most people do not think they have an eye problem until it is too late. Symptoms of many eye diseases do not appear in the early stages. Healthy Vision Month is a reminder to check your eye health and maintain healthy habits to keep your eyes healthy.