Call us for any questions

(202) 833-4910

Log In

AFSPA Member Portal

Setting Goals and Sticking to Them

  • Home
  • Setting Goals and Sticking to Them

Setting Goals and Sticking to Them

This online seminar will focus on how to set goals using the SMART approach. Once these goals are in place, it is important to continue to monitor and track progress, modify your goals as needed, and reward your successes. This online seminar will describe how to utilize these additional strategies to help you stay on track with your health goals. Watch Video.

Categories

Healthy Living

Heart Health

Disease Management

Disease Prevention

Family

Wellness

Popular Blog Posts

Why Massage Therapy Is About More Than Relaxation

The Associated Bodywork and Massage Professionals created Massage is for EveryBody Week 30 years ago to raise awareness for massage and bodywork. The ABMP believes that the mission for Massage is for EveryBody is “grounded in sharing proven benefits of massage and bodywork, advocating for an earned place in the integrative model, and showcasing our highest level of professionalism and ethics.” Massage is for EveryBody week is July 19 – 25, 2026, and we hope our members will take part to enjoy the many benefits of massage therapy!

Read More »