This online seminar will focus on how to set goals using the SMART approach. Once these goals are in place, it is important to continue to monitor and track progress, modify your goals as needed, and reward your successes. This online seminar will describe how to utilize these additional strategies to help you stay on track with your health goals. Watch Video.
January is Cervical Health Awareness Month. Cervical health pertains to maintaining the health of the cervix in the female body. Taking care of your cervical health can help you prevent cervical cancer. Every year, about 11,500 women are diagnosed with cervical cancer. Four thousand women will die from cervical cancer each year, according to Centers for Disease Control.
Every year, on January 23, we celebrate National Maternal Awareness Day. Maternal health is the foundation of healthy communities. When mothers thrive, so do their children, families, and communities.
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