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During this online seminar, you will be introduced to the research exploring the impact of stress on your physical and emotional health. Each person responds to stress differently. This seminar will help you identify the main sources of your stress and “what you look like when you get stressed.” Watch Video
April marks Stress Awareness Month, a time dedicated to shedding light on the importance of managing stress for overall well-being. Amid the hustle and bustle of modern life, stress has become an all-too-familiar companion for many. However, its impact reaches far beyond mere mental discomfort, often manifesting in physical health issues, particularly concerning the heart.
In April, let’s focus on fostering a culture of acceptance and understanding for individuals on the spectrum and their families. It is a time to challenge stereotypes and promote understanding.
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